HOT YOGA NEWRY
Step into our purpose-built space, designed to support your growth from the inside out. At hyn we offer Bikram Hot
Yoga the original Hot Yoga practice that strengthens, detoxifies and restores balance. Craving something dynamic? our Hot Pilates HIIT class is an energizing, fun loving, high intensity workout that fires up your core and lifts your spirits.
We're also excited to introduce Reform RX, a mindful, core-focused practice that is the perfect combination of strength, precision and presence.
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Both our Hot Studio and Reformer Studio are equipped with state of the art infrared heaters, creating the idealenvironment for deep, safe stretching, enhanced detoxification, and a truly immersive experience.
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Come move, sweat and feel great with us.
TESTIMONIALS FROM OUR CLIENTS
CLASSES AT HYN
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It’s incredible how many people say they’d like to get fitter and live a healthier lifestyle, but aren’t quite sure where to start. That’s where we come in. HYN offers a fitness structure and the positive reinforcement you need, so that you can concentrate on getting your body and mind into the state you desire. See the classes we offer below, and get in touch with us if you have any questions.
BIKRAM HOT YOGA 60 MINS
HOT PILATES HIIT
BIKRAM HOT YOGA
90 MIN
Mon, Tues, Wed, Thurs, Sat & Sun
This class is the 60 minute version of the original 90 minute Bikram Yoga class, except that some postures have one set instead of two.
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The class is designed for ALL levels, Beginners to Advanced. During the 60-minute session work out every muscle, tendon, joint, ligament, organ and gland while systematically moving oxygenated blood to every cell of the body.
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Mon, Tues, Wed, Thur, Fri, Sat & Sun
Hot Pilates HIIT is a life loving workout. From core work, strength training & HIIT including awesome combination of plyometrics, isometrics, weights and bands. Taking you to the next level.
Prepare to feel amazing.
The 1-hour class is designed for ALL fitness levels.
Beginners are welcome!
Fri
The yoga postures are practised in the safe environment of a heated room, increasing blood circulation, muscle relaxation and minimizing the risk of injury. Strengthen your cardiovascular system and flush toxins from the body.
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The class is designed for ALL levels, Beginners to Advanced. During the 90-minute session work out every muscle, tendon, joint, ligament, organ and gland while systematically moving oxygenated blood to every cell of the body.
CONTACT US
Unit 5, Block J, WIN Business Park Newry BT34 6PH, Newry, United Kingdom
07476 548184
