HOT YOGA NEWRY
Welcome to HYN — Where Movement Meets Transformation
Step into our purpose-built studio designed to strengthen your body, clear your mind, and energise your spirit.
We offer Bikram Hot Yoga, the original hot yoga practice for deep detox, strength, and balance.
Want something more dynamic? Hot Pilates HIIT is a high-energy, core-focused workout that’s as fun as it is effective.
New to our lineup: Reform RX, a mindful reformer Pilates class blending strength, control, and precision.
Both studios feature state-of-the-art infrared heat to support safe stretching, recovery, and an immersive experience.
Move. Sweat. Feel amazing.
TESTIMONIALS FROM OUR CLIENTS
CLASSES AT HYN
​
It’s incredible how many people say they’d like to get fitter and live a healthier lifestyle, but aren’t quite sure where to start. That’s where we come in. HYN offers a fitness structure and the positive reinforcement you need, so that you can concentrate on getting your body and mind into the state you desire. See the classes we offer below, and get in touch with us if you have any questions.
BIKRAM HOT YOGA 60 / 90 MINS
HOT PILATES HIIT
REFORM RX
HOT YOGA FLOW
CANDLELIT YIN YOGA
Choose from our original 90-minute Bikram Class of the streamlined 60-minute version - a shorter format where select postures are practiced once instead of twice, while still delivering the full-body benefits of the sequence.
​
Both classes are designed for ALL levels, Beginners to Advanced. During the session you'll work out every muscle, tendon, joint, ligament, organ and gland while systematically moving oxygenated blood to every cell of the body for deep detoxification, strength, and balance.
​
Hot Pilates HIIT is a life loving workout. From core work, strength training & HIIT including awesome combination of plyometrics, isometrics, weights and bands. Taking you to the next level.
Prepare to feel amazing.
The 1-hour class is designed for ALL fitness levels.
Beginners are welcome!
A mindful, full-body workout on the reformer that blends core activation, strength, and mobility in layered, purposeful movement.
Each session is designed to challenge and support you—building deep stability, improving posture, and increasing control from the inside out.
A dynamic, breath-led practice that links movement with mindfulness.
In this class, each pose flows into the next, guided by your inhale and exhale.
Set in a gently heated studio, Hot Yoga Flow builds strength, flexibility, and focus—leaving you grounded, energised, and deeply refreshed.
Slow, soothing, and deeply restorative.
In this gentle class, postures are held for longer to target the fascia and connective tissue, releasing tension and encouraging deep relaxation.
Set by candlelight, the atmosphere is calm and meditative—helping you unwind, reset, and float out of class feeling light and open.
Want to improve your mind? Move your body!
Boost positive endorphins
Improve memory
Help slow cognitive decline
Increase blood flow to the brain
Support your overall Health & Wellbeing
CONTACT US
Unit 5, Block J, WIN Business Park Newry BT34 6PH, Newry, United Kingdom
07476 548184
